[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.apusos.cz\/spektrum-denniho-svetla-je-vhodne-pro-praci-i-k-odpocinku\/#Article","mainEntityOfPage":"https:\/\/www.apusos.cz\/spektrum-denniho-svetla-je-vhodne-pro-praci-i-k-odpocinku\/","headline":"Spektrum denn\u00edho sv\u011btla je vhodn\u00e9 pro pr\u00e1ci i k odpo\u010dinku","name":"Spektrum denn\u00edho sv\u011btla je vhodn\u00e9 pro pr\u00e1ci i k odpo\u010dinku","description":"Plnospektr\u00e1ln\u00ed osv\u011btlen\u00ed jsou zdroje um\u011bl\u00e9ho sv\u011btla, kter\u00e9 napodobuj\u00ed slune\u010dn\u00ed svit. T\u00edm se p\u0159ibli\u017euj\u00ed ide\u00e1ln\u00edmu stavu, vzhledem k tomu, \u017ee lidsk\u00fd (i zv\u00ed\u0159ec\u00ed a rostlinn\u00fd) organismus \u010derp\u00e1 z denn\u00edho slune\u010dn\u00edho sv\u011btla mnoho d\u016fle\u017eit\u00fdch aspekt\u016f pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed. Pro\u010d je spektrum denn\u00edho sv\u011btla d\u016fle\u017eit\u00e9 Pro pr\u00e1ci i k odpo\u010dinku \u2013 \u0159\u00edk\u00e1 se, \u017ee studen\u00e9 barvy um\u011bl\u00e9ho sv\u011btla […]","datePublished":"2020-11-15","dateModified":"2023-09-11","author":{"@type":"Person","@id":"https:\/\/www.apusos.cz\/author\/#Person","name":"","url":"https:\/\/www.apusos.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/306e258528c0a0d9c2b96482eb1248b4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/306e258528c0a0d9c2b96482eb1248b4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"apusos.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.apusos.cz\/wp-content\/uploads\/slune%C4%8Dn%C3%AD%20sv%C4%9Btlo.JPG","url":"https:\/\/www.apusos.cz\/wp-content\/uploads\/slune%C4%8Dn%C3%AD%20sv%C4%9Btlo.JPG","height":0,"width":0},"url":"https:\/\/www.apusos.cz\/spektrum-denniho-svetla-je-vhodne-pro-praci-i-k-odpocinku\/","about":["Produkty"],"wordCount":440,"articleBody":"       Plnospektr\u00e1ln\u00ed osv\u011btlen\u00ed jsou zdroje um\u011bl\u00e9ho sv\u011btla, kter\u00e9 napodobuj\u00ed slune\u010dn\u00ed svit. T\u00edm se p\u0159ibli\u017euj\u00ed ide\u00e1ln\u00edmu stavu, vzhledem k tomu, \u017ee lidsk\u00fd (i zv\u00ed\u0159ec\u00ed a rostlinn\u00fd) organismus \u010derp\u00e1 z denn\u00edho slune\u010dn\u00edho sv\u011btla mnoho d\u016fle\u017eit\u00fdch aspekt\u016f pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed.Pro\u010d je spektrum denn\u00edho sv\u011btla d\u016fle\u017eit\u00e9Pro pr\u00e1ci i k odpo\u010dinku \u2013 \u0159\u00edk\u00e1 se, \u017ee studen\u00e9 barvy um\u011bl\u00e9ho sv\u011btla (v\u00edce do modra) jsou vhodn\u00e9 pro pr\u00e1ci a tepl\u00e9 pro odpo\u010dinek, ale je to pon\u011bkud slo\u017eit\u011bj\u0161\u00ed. Kdy\u017e budete p\u0159\u00edli\u0161 dlouho vystaveni studen\u00e9mu sv\u011btlu, budete sice v\u00edce bd\u011bl\u00ed, ale z\u00e1rove\u0148 to zp\u016fsob\u00ed hormon\u00e1ln\u00ed v\u00fdkyv a um\u011ble navozen\u00fd stav zv\u00fd\u0161en\u00ed bd\u011blosti. To m\u016f\u017ee v\u00edce podpo\u0159it vylu\u010dov\u00e1n\u00ed stresov\u00fdch hormon\u016f (nap\u0159. adrenalinu), a b\u00fdt p\u0159\u00ed\u010dinou nerovnov\u00e1\u017en\u00e9ho stavu. P\u0159\u00edli\u0161 dlouh\u00fd pobyt v tepl\u00e9m odst\u00ednu um\u011bl\u00e9ho sv\u011btla zas navozuje \u00fatlum, a to m\u00e1 rovn\u011b\u017e vliv na hormon\u00e1ln\u00ed nerovnov\u00e1hu. Pokud prostor osv\u00edt\u00edte spektrem denn\u00edho sv\u011btla , kter\u00e9 je vyv\u00e1\u017een\u00e9, a napodobuje slune\u010dn\u00ed svit, m\u016f\u017eete v takov\u00e9m prost\u0159ed\u00ed dob\u0159e pracovat i relaxovat. \u0160irokospektr\u00e1ln\u00edm sv\u00edtidl\u016fm se velmi p\u0159ibli\u017euje klasick\u00e1 \u017e\u00e1rovka s wolframov\u00fdm vl\u00e1knem, pam\u011btn\u00edci si jist\u011b vybav\u00ed, \u017ee u takov\u00e9ho sv\u011btla se c\u00edtili p\u0159\u00edjemn\u011b p\u0159i jak\u00e9koli p\u0159\u00edle\u017eitosti \u2013 pracovn\u00ed, slavnostn\u00ed, \u010di relaxa\u010dn\u00ed. Podporuje p\u0159irozen\u00fd denn\u00ed rytmus \u2013 pochody slunce na obloze \u00fazce souvis\u00ed s produkc\u00ed Serotoninu a sp\u00e1nkov\u00e9ho hormonu Melatoninu. Pravideln\u00fd cyklus sp\u00e1nku a bd\u011bn\u00ed je pro n\u00e1\u0161 organismus velmi d\u016fle\u017eit\u00fd, a pat\u0159\u00ed sem slune\u010dn\u00ed z\u00e1\u0159en\u00ed, jemu\u017e bychom se m\u011bli vystavovat co nej\u010dast\u011bji. Bohu\u017eel mnoho \u010dasu tr\u00e1v\u00edme v zam\u011bstn\u00e1n\u00ed v uzav\u0159en\u00fdch m\u00edstnostech, a deficit p\u0159irozen\u00e9ho slune\u010dn\u00edho sv\u011btla (optick\u00e9ho z\u00e1\u0159en\u00ed) p\u0159i nevhodn\u011b zvolen\u00e9m um\u011bl\u00e9m osv\u011btlen\u00ed se pak projevuje hor\u0161\u00edm pracovn\u00edm v\u00fdkonem a psychick\u00fdmi probl\u00e9my. Je prok\u00e1z\u00e1no, \u017ee plnospektr\u00e1ln\u00ed sv\u011bteln\u00e9 zdroje maj\u00ed mnohem v\u011bt\u0161\u00ed vliv na kvalitu na\u0161eho \u017eivota, ne\u017e b\u011b\u017en\u011b prod\u00e1van\u00e1 sv\u00edtidla. Dejte p\u0159ednost LED plnospektr\u00e1ln\u00edm zdroj\u016fm, nevyd\u00e1vaj\u00ed tolik elektromagnetick\u00e9ho z\u00e1\u0159en\u00ed, jako kompaktn\u00ed z\u00e1\u0159ivky, kter\u00e9 jsou v\u011bt\u0161\u00edm zdrojem probl\u00e9m\u016f, souvisej\u00edc\u00edch s tzv. elektrosmogem.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Spektrum denn\u00edho sv\u011btla je vhodn\u00e9 pro pr\u00e1ci i k odpo\u010dinku","item":"https:\/\/www.apusos.cz\/spektrum-denniho-svetla-je-vhodne-pro-praci-i-k-odpocinku\/#breadcrumbitem"}]}]